21st November 2019

Get into Gear with Zwift Weekly Workouts and Athlete Led Group Rides

Originally Posted on

21st November 2019

Stay off the dark winter roads and train indoors with Olympic Head Coach Ben Bright.

Every week, Ben Bright offers two tailor-made Zwift workout sessions along with faster time trial races. Zwift members can also take part in weekend 5km runs and monthly athlete-led group rides from the likes of Sophie Coldwell and Jess Learmonth. The next athlete-led group ride takes place on Wednesday 4th December with Gordon Benson.

The weekly sessions offer a variety of workouts, allowing you to progress week-on-week as the intensity increases over time. The programme began on the first day of October, but it’s not too late to join. The sessions are part of a 12-week-long schedule that caters to a range of cycling abilities and ensures that development is constant, whilst keeping the rides fun and engaging.

Here’s how each week is broken down:

Day
Event
Time
Tuesday
Weekly Workout – Ben Bright Session
7am
Weekly Time Trial Race
7pm
Thursday
Weekly Time Trial Race
7am
Weekly Workout – Ben Bright Session
7pm
Sunday
5km Run Race
9am

Every month, Zwift members are treated to a group ride that is led by a professional triathlete. October’s group ride was led by Accenture World Triathlon Mixed Relay Series Nottingham winner Sophie Coldwell, who was joined by around 100 Zwift members.

Wednesday 6th November hosted an exhilarating ride with Commonwealth Games silver medallist Jess Learmonth. Learmonth took silver at the 2019 ITU World Triathlon Grand Final Lausanne and challenged Zwift riders to keep up the pace.

December’s group ride will begin at 7pm and is led by Kazan ETU Sprint Triathlon European Championship winner Gordon Benson. Hop on the saddle on December 4th and join Benson on the virtual racecourse.

To take part in these British Triathlon events and much more, click the button to join Zwift now.

More athletes will be announced in the coming months, so keep your eyes peeled on our social media for future updates.

Find more Zwift events at https://zwift.com/events/

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